2/3/08 - OFF
Full day off, this means do nothing rest, some days off are a weight day or other form of low impact exercise, but today was a full day of :-)
Tomorrow is a run day.
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Off
By
HC Fitness and Technology Solutions
On
Friday, February 8, 2008
At
4:45 AM
Eat, Sleep, Tri! Data, conditions and feelings, bike position, shoes, suits, triathlon gear, companies and my basic feelings.
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